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With their sophomore album just weeks away, Arm’s Length has dropped one final emotional gut punch to tide us over. Their new single, The Weight, is out now alongside an equally stirring music video, offering another raw glimpse into There’s A Whole World Out There, due May 16 via Pure Noise Records.

Vocalist/guitarist Allen Steinberg describes the song as deeply personal—centered around eating disorders and the painful desire to feel physically and emotionally insignificant. “Sometimes I want to be so small I disappear,” he says. That quiet desperation bleeds through every lyric, every riff, every note.

Following previous singles You Ominously End and Funny Face, The Weight leans even further into the band’s signature emotional turbulence—expanding on the themes of trauma, loss, and survival that made their debut Never Before Seen, Never Again Found such a standout.

Critics from Alternative Press to BrooklynVegan have already called this one of spring’s most anticipated albums, and for good reason. There’s A Whole World Out There shows Arm’s Length at their most honest and unfiltered yet. Produced once again by longtime collaborator Anton DeLost, the record pairs Steinberg’s isolated songwriting sessions with a full-band sound that’s intimate, cinematic, and painfully human.

There’s a quiet intensity to the whole rollout. From the haunting visuals to the AMA with Steinberg on Reddit, fans are being invited into something heavier, more honest, and more necessary. If The Weight is any indication of what’s to come, this album isn’t just a follow-up—it’s a statement.

There’s A Whole World Out There drops May 16. Pre-orders are open now.

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